Your Guide to Better Health & Beauty!

What to do When You Can’t Sleep?

If you often find yourself tossing and turning at night, it’s time to reconsider your lifestyle. It can be so frustrating when you’re absolutely exhausted but just can’t drift off, and it’s easy to get trapped in a vicious cycle. Luckily, there are a few things you can do to help yourself relax and sleep, and none of them involve…

Cure female body

Cure Female Body Hair with Low Glycemic Diet

Female body hair has been the most bothersome issue since ages. Though a multitude of methods have been in practice but none of them gives you hopes of achieving a hair free skin. Women are blessed with lighter hair on their bodies as compared to men, but unfortunately some women due to some medical reasons have much more hair on…