You woke up today and looked in the mirror. You realized that you need to get in shape but not know how? No problem, we have the solution for all the problem. You might have tried those old methods of workout and found no results. But remember this time the things are going to be different. Yes, you will be inspired by this 82-year-old lady. This lady will tell you how to get your body ready for the beach. You need to include this beach body workout plan in your daily workout routine. This 82-year-old woman will tell you how your workout routine should be carried on.
To get inspired by this woman just take a look at the video by Self Magazine.