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Unhappy Marriage increase Heart risks in women

Increasing Heart Problems?

This is not to scare you but an unhappy marriage can lead to heart break. In a study by sociologist Hui Lui and his team from Michigan State University, it was found that women in unhappy marriages are more prone to heart diseases than men because women tend to internalize negative feelings more than men. This makes women more vulnerable…

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Golden beauty ratio calculator

Inch Closer To Golden Ratio With These Tips

Do you think mathematics has nothing to do with the art of beauty? You are wrong. I used to feel the same until I came to know about an arithmetic secret behind beauty – Golden Ratio. It has been discovered by the advocates of golden ratio who believe that queen Nefertiti, fits into the perfect golden ratio, that made her…

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Suryanamaskar Asanas

What Are Suryanamaskar Pros And Cons For Women

The many health benefits provided by yoga have enticed women to participate in this fitness program. If you are a beginner, then your instructor would first teach you Suryanamaskar kriya as it is the best way to get used to yoga. If you practice even a single Suryanamaskar cycle you are provided with a complete body workout as it combines…

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orange color food

Significance Of Color In Foods – ORANGE

In the last article, we discussed “Yellow colored fruits and vegetables”. Now its time to uncover the benefits of “Orange colored fruits and vegetables” for women. One must remain aware of the importance of staying healthy. Since, women are the backbone of a family, it becomes even more important. Regular physical exercises and a proper nutritious diet are the two…

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yellow color food

Significance Of Color In Foods- YELLOW

In my previous post, I talked about significance of red colored foods, in this I will be talking about the color YELLOW. The color yellow is one of the brighter colors that offer phenomenal benefits to our bodies, mind and soul. Yellow color instantly uplifts a low mood and brings joy and hope. Most of us when we consume yellow…

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red color food

Significance Of Color In Foods- RED

Eating healthy is of paramount importance. One needs to have all types of varieties served on the dish to suffice the requirement of varied nutrients, minerals, antioxidants and vitamins, in our daily lives. Fancy a dish full of fruits and veggies having different colors? Doesn’t it look really beautiful and enticing to see and eat a plate that has all…

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Green drinks for clearer skin

Go Green: Drink These Drinks For Clearer Skin

Starting your day with a refreshing green smoothie is the best way to start your day. It leaves hundreds of positive effects on your body, including better digestion, clearer skin, lesser stress and improved circulation. Better digestion, helps in keeping stomach clean by flushing out all the toxins from the body. Sip your way to a clear, glowing complexion with…

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