Your Guide to Better Health & Beauty!
British plus-size model Felicity Hayward is a fine example of how one should not be bogged down by one’s looks. Having a plus sized body should be accepted by a woman herself first only to be accepted by others later on. She narrates her story of how she went from size 12 to size 16. How she saw stretch marks…
You woke up today and looked in the mirror. You realized that you need to get in shape but not know how? No problem, we have the solution for all the problem. You might have tried those old methods of workout and found no results. But remember this time the things are going to be different. Yes, you will be…
For many of us, reducing stress generally, involves watching TV after long hours of work or maybe going on vacations for a while. Though these methods are helpful, but they only contribute to 10% in reducing stress. A psychologist, on the contrary, suggests having medication in order to reduce stress. But do you know apart from these options, exercises contributes…
Name a woman who doesn’t like to try different hairstyles. None, right? Let’s admit regular is boring, differently is dainty. For women who love to try different hairstyles and are always looking for something new, you don’t need a stylist to do that for you. You can do it all by yourself at home without even asking your mother or…
Who doesn’t want to propose a woman in the most romantic way? Of course, everybody! But to get it right you just need to be more creative as 68% of the women remember what have you said to them at your first date. So, practice best romantic ways to propose a woman as much as you can. This can also…
When it comes to the size of your breast, there are several ways that work. Mass, genetics, age and hormones are the main factors that play an important role in this process. If you want to increase your breast size naturally, stock these foods in your refrigerator and pantry. A healthy diet can help to avoid breast cancer too. Eat…
Are you pregnant? Its time to change your diet plans. What a woman eats or drinks during her pregnancy is the main source of nourishment for her baby. So, experts recommend mothers to have a healthy pregnancy diet. Also, unhealthy pregnancy diet can lead to common heath issues during pregnancy. Still confused about your pregnancy diet plans? No problem, just…
Are you planning a summer vacation to a beach already? In case yes, you do not need to wait for last few days to get in shape. The right time to begin in order to get a smoking hot bikini beach body ready by this summer is now. To do just that you’ll need to shock your muscles to get…
A good intense workout for sure can help you achieve a great body. And, that’s the dream, isn’t it? Though, if you wish to take this fitness to a whole new level, you’ll be amazed to know how your diet plan accounts for around 80 percent of the results you will achieve. It doesn’t include the power of the supplements,…