Your Guide to Better Health & Beauty!

yellow color food

Significance Of Color In Foods- YELLOW

In my previous post, I talked about significance of red colored foods, in this I will be talking about the color YELLOW. The color yellow is one of the brighter colors that offer phenomenal benefits to our bodies, mind and soul. Yellow color instantly uplifts a low mood and brings joy and hope. Most of us when we consume yellow…

red color food

Significance Of Color In Foods- RED

Eating healthy is of paramount importance. One needs to have all types of varieties served on the dish to suffice the requirement of varied nutrients, minerals, antioxidants and vitamins, in our daily lives. Fancy a dish full of fruits and veggies having different colors? Doesn’t it look really beautiful and enticing to see and eat a plate that has all…