Your Guide to Better Health & Beauty!

Common Women Health Issues

We are strong, much stronger than we can possibly imagine. Sometimes, we just take ourselves for granted, and that, by the way, ruins our health. Don’t you think it’s time for us to really have a good look of us and introspect? Are we doing everything to keep all sorts of women health issues at bay? Perhaps, not! The first…

How To Support Someone With Breast Cancer

It was a typical Sunday morning when you were just about to sit with your cup of coffee and the weekend special tabloid but a phone call came that left you in tears. You received some devastating news of your wife. Yes, your world trembled when you were informed about your partner’s breast cancer by your family doctor. Of course,…

purple color food

Significance of Colors In Foods – Purple

The color purple and blue that symbolizes royalty and trust worthiness is a favourite of many of you ladies out there. When talking about natural foods, purple and blue colored fruits and veggies can again be trusted for the wealth of incredible health benefits they bring along. Whether fruits like blueberries, purple grapes or plums or vegetables like eggplant or…

The delicate tricks of mastering eye make-up

All messed up because you just can’t do your eyes perfectly. Remember, the most essential part of your face — your eyes need some precision and care to look awesome. Eyes highlight the way you have done your makeup and is the first place where the other eyes rest. So, it should be done perfectly to flaunt your mastery over…

Unhappy Marriage increase Heart risks in women

Increasing Heart Problems?

This is not to scare you but an unhappy marriage can lead to heart break. In a study by sociologist Hui Lui and his team from Michigan State University, it was found that women in unhappy marriages are more prone to heart diseases than men because women tend to internalize negative feelings more than men. This makes women more vulnerable…

orange color food

Significance Of Color In Foods – ORANGE

In the last article, we discussed “Yellow colored fruits and vegetables”. Now its time to uncover the benefits of “Orange colored fruits and vegetables” for women. One must remain aware of the importance of staying healthy. Since, women are the backbone of a family, it becomes even more important. Regular physical exercises and a proper nutritious diet are the two…