Your Guide to Better Health & Beauty!
Everyone knows at least one woman with seemingly perfect skin. The flawless, blemish and acne-free skin that you’ve always desired is no more a dream, but reality. Excited, happy or stressed, it’s your face that gives you away. Here are brilliant skin care tips to get that glow you’ve always wanted. You don’t have to live at the spa, spend…
Health is influenced by more than our biology, lifestyles, and access to health care. Women must have access to information base about women’s health issues and the link between their health and socioeconomic roles. For example, research shows alcoholism affects men and women differently. But prevention and treatment strategies and evaluation of their outcomes do not take this into account.…
Thinner women are the most attractive women this is what most men think about women. This contradicts earlier theories which suggest people are drawn to body types with more fat as they could survive a famine. We tend to associate skinny with youth but losing too much weight can actually have an aging effect and make you look much older.…
Women around the world struggle to balance work, home, children, errands and so on. There are many signs and symptoms we usually ignore our health. Most minor discomfort is a sign of not much. Maybe you had a heavy meal, a stressful day, a hard workout and by the next day, you feel fine again. But a handful of trivial-sounding…
A first of its kind study has shown that pregnancy changes the brain of women. Pregnancy is a time of dramatic change for all expectant mothers. Growing a human being is no small feat just ask any newly pregnant woman. It’s very important to keep yourself healthy during pregnancy. Hormones surge as the body undergoes a massive physical transformation. The…
Getting older involves both negative and positive changes. Healthy aging tips include good habits like eating healthy and being active. It’s always important to think about our health, but it becomes more pressing as we age. This is because aging brings a variety of health challenges. But those challenges can be met head-on with the right attitude and the right…
If you often find yourself tossing and turning at night, it’s time to reconsider your lifestyle. It can be so frustrating when you’re absolutely exhausted but just can’t drift off, and it’s easy to get trapped in a vicious cycle. Luckily, there are a few things you can do to help yourself relax and sleep, and none of them involve…
Female body hair has been the most bothersome issue since ages. Though a multitude of methods have been in practice but none of them gives you hopes of achieving a hair free skin. Women are blessed with lighter hair on their bodies as compared to men, but unfortunately some women due to some medical reasons have much more hair on…