Postpartum haemorrhage or postpartum bleeding involves a woman experiencing abnormal bleeding after birthing a child. This is primary postpartum bleeding and it is a condition also medically referred to as Lochia that involves the blood of above 500ml and up to 1,000ml within the first day of giving birth. Excessing bleeding from the second day and up to 6…
Pick the appropriate sports bra is necessary for women of any size, shape or activity level. While most women athletes wear a sports bra for comfort and support, many are likely wearing the wrong size. That can result in breast pain and even soft tissue damage. Therefore, it’s crucial to make sure you have enough support so you can lead an…
