Your Guide to Better Health & Beauty!

Pads for postpartum

Best Pads For Postpartum Haemorrhage

  Postpartum haemorrhage or postpartum bleeding involves a woman experiencing abnormal bleeding after birthing a child. This is primary postpartum bleeding and it is a condition also medically referred to as Lochia that involves the blood of above 500ml and up to 1,000ml within the first day of giving birth. Excessing bleeding from the second day and up to 6…

4 Best health fitness accessories


Your body really changes after baby number 2 and it’s not necessarily the look that has moms less than satisfied, but it’s the way the weight has shifted and the seemingly slower reactions to dieting and fitness that puts a damper on the situation.  The key to keeping the mom bode tame is not to conduct daily body judgments but…