Your Guide to Better Health & Beauty!
Thinner women are the most attractive women this is what most men think about women. This contradicts earlier theories which suggest people are drawn to body types with more fat as they could survive a famine. We tend to associate skinny with youth but losing too much weight can actually have an aging effect and make you look much older.…
A first of its kind study has shown that pregnancy changes the brain of women. Pregnancy is a time of dramatic change for all expectant mothers. Growing a human being is no small feat just ask any newly pregnant woman. It’s very important to keep yourself healthy during pregnancy. Hormones surge as the body undergoes a massive physical transformation. The…
Getting older involves both negative and positive changes. Healthy aging tips include good habits like eating healthy and being active. It’s always important to think about our health, but it becomes more pressing as we age. This is because aging brings a variety of health challenges. But those challenges can be met head-on with the right attitude and the right…
Pregnancy is considered to be one of the most magical moments in a woman’s life. Right pregnancy diet for women ensures that you are receiving adequate nutrition for the health of you and your baby. Sleeping during pregnancy is hard. In the beginning, there is nausea, excitement, and frequent urination, to name a few. It is crucial that you get…
If you often find yourself tossing and turning at night, it’s time to reconsider your lifestyle. It can be so frustrating when you’re absolutely exhausted but just can’t drift off, and it’s easy to get trapped in a vicious cycle. Luckily, there are a few things you can do to help yourself relax and sleep, and none of them involve…
During your pregnancy, craving is known hit hard. However, following through with every craving isn’t the best for your and your baby’s health. You can provide the essential nutrients your body needs by eating the right foods throughout your pregnancy. Don’t forget that what you eat today can affect your baby’s health tomorrow. Here is an infographic by UnityPoint on…
Are you pregnant? Its time to change your diet plans. What a woman eats or drinks during her pregnancy is the main source of nourishment for her baby. So, experts recommend mothers to have a healthy pregnancy diet. Also, unhealthy pregnancy diet can lead to common heath issues during pregnancy. Still confused about your pregnancy diet plans? No problem, just…
Cheer up! There is absolutely no need to part with your favourite beach wear. I know it is the darkness around that part which is making you feel embarrassed. Shun that aside. I have found a beautiful solution to this. But before we turn towards the right remedy, it is important to know what is causing you this problem. Only…
Female body hair has been the most bothersome issue since ages. Though a multitude of methods have been in practice but none of them gives you hopes of achieving a hair free skin. Women are blessed with lighter hair on their bodies as compared to men, but unfortunately some women due to some medical reasons have much more hair on…