Your Guide to Better Health & Beauty!

Guide On Water Health 

Finally! Here Are The 5ws Guide On Water Health 

Why Test Your Water? If your water is supplied by a municipality, large or small, your water supply is tested routinely, at the source. However, many of the pipes buried beneath our cities have been in place since the introduction of wide-spread water treatment. This aged and, in many cases, crumbling infrastructure now poses its own risk, which is why…

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5Ws Agenda for Women to Get Into The Desired Shape

During this lockdown, most of us are not able to take care of our fitness but now its time to take care of your fitness seriously and get in shape. Women mostly focus more on losing fat and muscle gain mostly takes the backseat there. This may have to do mostly with a stereotype of physique and gender, whereas muscles are…

Healthy Pregnancy

Ways To Keep Yourself Healthy During Pregnancy

Attaining Motherhood is one of the biggest blessings of nature. However; Pregnancy is a double-edged Sword, It Comes with many Health Complications. The Initial months are the most crucial period and Therefore, Intensive Care needs to be taken to make otherwise Complicated Pregnancy a smooth-Sailing affair. Today, we are going to share with you some Curative tips through which pregnant…

4 BEST HEALTH & FITNESS ACCESSORIES

Your body really changes after baby number 2 and it’s not necessarily the look that has moms less than satisfied, but it’s the way the weight has shifted and the seemingly slower reactions to dieting and fitness that puts a damper on the situation.  The key to keeping the mom bode tame is not to conduct daily body judgments but…

Side Effects Of Stopping Birth Control – [An Infographic]

Birth control has lots of perks. It can clear up your skin, regulate your periods, and not to mention prevent pregnancy. There are probably few changes when you started taking birth control pills, like nausea, weight gain, or tender breasts. So, it makes sense that you may have side effects of stopping birth control. If you’ve been popping the pill…

vitamins for women

6 Best Vitamins For Women – [An Infographic]

With countless supplements on the market today, it’s possible to get the best vitamins for women from careful food selection and a nutrient-dense diet, research shows. Many women still experience at least one type of nutrient deficiency. It’s very important to promote women’s health issues. Women’s should be more aware of the need to take care of their bodies and…

womens-health

How to Promote Women’s Health Issues? – [A Video]

Health is influenced by more than our biology, lifestyles, and access to health care. Women must have access to information base about women’s health issues and the link between their health and socioeconomic roles. For example, research shows alcoholism affects men and women differently.  But prevention and treatment strategies and evaluation of their outcomes do not take this into account.…

THE-BEST-FORM-OF-MINERALS

The Health Benefits of Chelated Minerals

Chelated minerals are different than the usual minerals we hear about that are good for nutrition like magnesium, calcium, potassium and phosphorous. They are found in nature just the same, but they provide a much different function than ordinary minerals. In fact, amino acid mineral chelates can be considered “inorganic” but that does not mean that they are bad for…